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Monday, October 1, 2012

How Gym Is Good For You

Hey everyone! It's Monday!

Monday. Damn it.

Anyway I changed the post title instead of saying "How I Almost Became Fat, part 4" as I think it has become way too misleading. Therefore I think "How Gym Is Good For You" would be more appropriate.

Still misleading though.

So the story continues where the bros are still at the gym because Shamus and I got forced by Jon to work out and exercise. We shall continue from where we last left off on the bros adventures shenanigans at the gym.

Read PART 1, PART 2, PART 3 

What a misleading motivational factor.
Shamus might have bursted a few capillaries in his arms and neck with that sudden surge of strength and energy.

He had to sit down for awhile after that.

Jon is colossal troll.

TO BE CONTINUED...

Have a great week ahead!
Created by Ernest Ng at 10:47 AM

23 comments:

  1. JL GohOctober 1, 2012 at 10:53 AM

    LOL

    ReplyDelete
  2. UnknownOctober 1, 2012 at 10:53 AM

    So Shamus is half naked in a gym with possible muscular gay gym enthusiasts around. This bound to be good..LOL

    Oh..that trolling technique..how often i fell for it...i hate my friends

    ReplyDelete
    Replies
    1. Ernest NgOctober 1, 2012 at 2:20 PM

      yes. shamus actually gyms half naked most of the time.
      i know how that feels. i fall for it too.

      Delete
  3. AdamTamOctober 1, 2012 at 11:02 AM

    Lol jon could be a motivational speaker xD

    ReplyDelete
  4. MagstersOctober 1, 2012 at 11:03 AM

    Is Shamus seriously doing gym in his boxers and shades? Gosh.. But that is definitely a good trolling though... Wished I know someone like Jon to drag me to gym..

    ReplyDelete
    Replies
    1. Ernest NgOctober 1, 2012 at 2:21 PM

      haha he does gym half naked sometimes. he complains he sweats a lot and its too hot. yeah jon is a good gym buddy.

      Delete
  5. sumbuddyOctober 1, 2012 at 11:05 AM

    Is this Gym Goodness series actually a real happening? I thought it's made up. LoL.

    ReplyDelete
    Replies
    1. Ernest NgOctober 1, 2012 at 2:22 PM

      haha i wish i was joking but no it really happened.

      Delete
  6. ConstanceSQOctober 1, 2012 at 11:28 AM

    Jon is a good trainer with good motivational skills~ XD

    ReplyDelete
    Replies
    1. Ernest NgOctober 1, 2012 at 2:22 PM

      haha yeah! he is really good at tricking people to put in more effort.

      Delete
  7. Pek Chek KiaOctober 1, 2012 at 12:02 PM

    Why Shamus so easy to get cheat one? haha

    ReplyDelete
  8. LizOctober 1, 2012 at 2:43 PM

    Ahahaha, but because of the "hot chick" trick, Shamus made it to 18! Whooohooo~ xD

    ReplyDelete
    Replies
    1. Ernest NgOctober 2, 2012 at 2:38 PM

      haha yeah... too bad he realised there is no hot chick at 18 else he would have completed 20 reps! XD

      Delete
  9. Sang PenulisOctober 1, 2012 at 3:28 PM

    old school trick.. nice..

    ReplyDelete
    Replies
    1. Ernest NgOctober 2, 2012 at 2:38 PM

      haha happened to you too? or you did this trick to other people? lol

      Delete
  10. MerrynOctober 2, 2012 at 12:10 PM

    True story huh? Guys... lol!

    ReplyDelete
  11. aswadzOctober 2, 2012 at 12:46 PM

    poor shamus.

    ReplyDelete
  12. ChrisAuOctober 2, 2012 at 11:29 PM

    haha,... nice joke

    ReplyDelete

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